Dealing with loss is very difficult and hard, whether it's losing your identity when you get out of service, your friends, or your loved ones. However, veterans deal with loss differently.

We don't realize that engaging in physically demanding activities while we're in the military can cause problems later in our lives. Once we get out, we will have to deal with physical issues. So, how do we deal with that?

In the military, we often avoid asking for help because we're worried about seeming "weak," even when we really need support. And it's not just about PTSD – once we're out, dealing with anxiety and depression becomes part of the package.

We're told that finding a job after service will be a breeze. Many employers will want us. But in reality, we're often turned down due to civilian misconceptions about veterans.

We're told that finding a job after service will be a breeze. Many employers will want us. But in reality, we're often turned down due to civilian misconceptions about veterans.

The transition from a fully collective society to an all-out-free-for-all? Wild, right? And the rollercoaster of feelings it sparks in us vets? Yeah, that's a whole mess of trouble.

Do you end up keeping a ton of paperwork even after you've left the military? I definitely do. It's something a lot of vets seem to do, but sometimes I wonder why we hang onto it all.

Yes, your children are affected by your PTSD. And the scary part is that they simply don't realize it or comprehend it while they're young. It becomes their normal. This impact can persist throughout their lives.

Is PTSD rational? While many without PTSD might perceive it as irrational, for those experiencing it, it can be a rational response. Recognizing this can aid in understanding and supporting our loved ones with PTSD.

A lot of folks don't really know how to handle their PTSD in social situations, and it ends up causing a bunch of problems for them and their loved ones. Let me give you some tips on dealing with it.

It's really important to recognize your PTSD, whether you're job hunting, talking to therapists, or just dealing with folks. When they know what you're going through, they can better understand why you act and feel the way you do, and be there for you.

"I am so broken."

People with PTSD often feel lost, unsure how their families can handle them, and overall doesn't know how to deal with life. However, I firmly believe that having PTSD doesn't mean they're broken; they're just bent, and with help, they can straighten out.

"I am weak."

Everyone who suffers from PTSD is deeply affected by the stigma attached to it. That is why most of us don't seek help and instead deal with it on our own. But did you know that 90% of people with PTSD are capable of living a normal life?

While many perceive PTSD negatively, I believe we should reconsider our perspective. Essentially, PTSD makes you safer.

Feeling alone? You're not alone. It's normal for military veterans to feel isolated once they leave the service. We lose our tribe, our friends, and our people. Yes, we have our family, but the bond with our comrades is different.

It's normal to feel angry and bitter once you leave the service, especially towards the military. Why? Because the military is often like, 'Yup, we're done with you. You're out. Goodbye. We don't need you anymore. Here's your DD-214. Go away.' Let's delve deeper into that in this episode.

What's next? Many of us struggle to figure out our path after completing military service. With college credits earned during our time in the military, many opt for higher education while navigating their next steps. It's a solid plan, but it's essential to keep in mind that not everything will go smoothly. In this episode, we'll delve into the challenges faced by veterans in college life.

In the military, we're used to getting the job done at any cost. However, that is not the case when we get out of the service. We should realize that we have to adjust our pacing to be more suitable in the civilian world.

While in service, we are required to follow strict rules. One of the things we look forward to when we get out is being free from these regulations. Personally, I eagerly anticipate being liberated from requirements such as regular haircuts, shaving, and weight standards.

A common expectation among military veterans is that finding a job after leaving the service will be easy. The reality, however, is that this is seldom the case. Most civilians may not fully understand us. So, what can we do about it? Find out more in this episode.