Life After the Military | Episode 112 | Dealing with Mental Health

Written By Bo Dunning

In the military, we often avoid asking for help because we're worried about seeming "weak," even when we really need support. And it's not just about PTSD – once we're out, dealing with anxiety and depression becomes part of the package.

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If you need a therapist within California, or if you want me to do coaching anywhere in the United States, you can contact me at my email: afterdutyvets@gmail.com

Bo Dunning

Fred “Bo” Dunning is a retired US Air Force NCO and Desert Storm combat veteran.
He has a Masters Degree in Counseling Psychology, a Licensed Marriage & Family Therapist, and an Adjunct Psychology Professor in the California State College System.
Bo has more than 40 years working with Active Duty Millitary, veterans and their families.


http://www.afterdutyvets.com
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Life After the Military | Episode 113 | Physical Issues
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Life After the Military | Episode 111 | Dealing with Loss of Respect