Life After The Military | Episode 059 | Triggers

Written By Bo Dunning

Let's talk about a critical aspect of PTSD: Triggers. In this episode, we're going to be talking about the importance of understanding your triggers, the impact they can have on your daily life, and how to manage them effectively.

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If you need a therapist within California, or if you want me to do coaching anywhere in the United States, you can contact me at my email: afterdutyvets@gmail.com

Bo Dunning

Fred “Bo” Dunning is a retired US Air Force NCO and Desert Storm combat veteran.
He has a Masters Degree in Counseling Psychology, a Licensed Marriage & Family Therapist, and an Adjunct Psychology Professor in the California State College System.
Bo has more than 40 years working with Active Duty Millitary, veterans and their families.


http://www.afterdutyvets.com
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Life After The Military | Episode 060 | Anniversaries
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Life After The Military | Episode 058 | Self-Medicating